About Karen
Welcome to Karen Karres Coaching!
I’m Karen, and I’m passionate about helping you unlock your potential and live a life you love. I grew up in California, where I was taught from a young age to share our blessings, honor all people, be respectful, and serve others.
Education and Background
I spent many years in customer service, always driven by a heart for helping others, with a dream of becoming a Social Worker. I dedicated myself to my children and faced life’s challenges, and I was determined to go back. tocollege and finish my degree. Fear tried to stop me, but with my children grown and no other support, I stepped onto the path. I earned my Bachelor’s degree at Lewis-Clark State College in Idaho and received my Master of Social Work from the University of Denver, Colorado.
After running my own practice and providing mental health therapy to trauma survivors, I realized through my own growth that coaching offered the tools my clients needed to thrive. Clients needed answers and tools so that they, too, could befriend fear and follow their dreams. For me, coaching was the most natural step forward.
Although fear tried to stop me again, I meade the leap into coaching. Facing fear and doing it anyway has been a vital part of my journey. My love for helping others and my background in trauma therapy helps me guide my clients to face their fears and live a more joyful and abundant life.
Certifications and Ongoing Developments
- Bachelor of Social Work (Lewis-Clark State College)
- Master of Social Work (University of Denver)
- Certified Transformational Life Coach (Brave Thinking Institute)
- Continued training with the Brave Thinking Instute
- Collaborating and partnering with other leaders who share a similar mindset
My Coaching Philosophy and Approach
Overview of Coaching Approach and Methods
Using the foundation of a proven, repeatable, and reliable program, I provide the tools and strategies to help you achieve your dreams.
Core Beliefs and Principles
I believe in the power of the human spirit and that everyone deserves to have joy in their life. My coaching is grounded in the principle that what is within you is more powerful than any circumstance, situation, or condition.
Importance of Empowerment and Joy
Joy and having the tools to create a life you love are at the heart of my coaching. I help you build your vision and provide the tools to make it a reality.
Helping you live an empowered & joyful life by building strength in yourself to live a life you love.
“My mission is to guide you in discovering your true potential and equipping you with the tools to achieve your goals. I am dedicated to your personal growth and happiness.”
Meet Karen: Her Journey and Vision for Your Success
Take the First Step Toward Your Dream Life.
Ready to start your journey to empowerment and joy? Book a Discovery Call or join one of my programs today.